Mindfulness with Yoga
Course Details:
Mindfulness, gratefulness and exercise in one relaxing class. This ancient Indian art involves holding postures and poses that is not only great for the body but fantastic for the mind and spirit as well.
Price:
2,200 – 4 class pack
4,000 – 8 class pack
4,000 – 8 class pack
No. of Sessions:
4 or 8 sessions
Hours/Sessions:
1 hour
Frequency:
1 x a week or 2 x a week
Minimum No of Students:
5 students
Maximum No of Students:
–
Age Group:
6 -10 years
Schedule:
Saturday
3:00pm – 3:50pm